Shake and Bake
Workouts
Thursday 11/16/23 @ 2:29 PM
165kj
0rpm
0%
0mph
Monday 11/13/23 @ 11:10 AM
✅
328kj
83rpm
48%
21mph
Saturday 8/3/19 @ 1:30 PM
218kj
75rpm
43%
17mph
Sunday 5/7/23 @ 4:52 PM
✅
353kj
84rpm
49%
21mph
Friday 2/10/23 @ 2:20 PM
210kj
0rpm
0%
0mph
Saturday 2/11/23 @ 1:4 PM
✅
351kj
83rpm
49%
21mph
Thursday 11/17/22 @ 2:20 PM
175kj
0rpm
0%
0mph
Wednesday 11/16/22 @ 11:4 AM
✅
347kj
85rpm
48%
21mph
Monday 1/31/22 @ 12:46 PM
179kj
68rpm
43%
15mph
Sunday 1/30/22 @ 4:58 PM
✅
370kj
84rpm
50%
22mph
Saturday 6/27/20 @ 1:59 PM
163kj
66rpm
42%
15mph
Sunday 11/7/21 @ 5:20 PM
✅
338kj
85rpm
47%
21mph
Wednesday 10/13/21 @ 1:43 PM
123kj
74rpm
41%
16mph
Friday 10/15/21 @ 10:24 AM
✅
197kj
91rpm
44%
20mph
Workouts
165
kj
Thursday 11/16/23
163
kj
Saturday 6/27/20