Shake and Bake

Workouts

Friday 11/12/21 @ 4:3 PM
92kj
63rpm
40%
14mph
20 min Country Ride
Ally Love
Saturday 11/13/21 @ 10:48 PM
✅
107kj
80rpm
36%
15mph
Friday 11/27/20 @ 2:51 PM
✅
267kj
66rpm
43%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
266kj
75rpm
40%
16mph
Sunday 5/3/20 @ 4:48 PM
71kj
0rpm
0%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:27 PM
✅
198kj
75rpm
42%
17mph
Friday 1/17/20 @ 2:22 PM
✅
259kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Tuesday 7/9/19 @ 10:37 AM
✅
221kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/25/19 @ 11:30 PM
190kj
75rpm
42%
16mph
Wednesday 3/6/19 @ 2:24 PM
kj
rpm
%
0mph
30 min Get Lifted Ride
Ally Love
Friday 3/8/19 @ 2:59 AM
✅
210kj
75rpm
43%
17mph
Tuesday 2/5/19 @ 2:33 PM
kj
rpm
%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 1:24 AM
✅
192kj
76rpm
42%
16mph
Wednesday 5/16/18 @ 1:2 PM
192kj
68rpm
44%
16mph
30 min Live DJ Ride
Robin Arzón
Friday 5/4/18 @ 7:25 PM
✅
201kj
81rpm
40%
17mph
Monday 5/21/18 @ 1:41 PM
179kj
72rpm
42%
16mph
30 min Pop Ride
Ally Love
Monday 5/14/18 @ 10:46 PM
✅
202kj
82rpm
40%
17mph
Saturday 9/8/18 @ 1:10 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Monday 9/10/18 @ 6:11 AM
✅
255kj
71rpm
41%
15mph

Workouts

20 min Country Ride
Ally Love
92 kj
Friday 11/12/21
✅ 107 kj
Saturday 11/13/21
45 min Turkey Burn Ride
Robin Arzón
✅ 267 kj
Friday 11/27/20
266 kj
Thursday 11/26/20
30 min Sundays with Love: Live From Home
Ally Love
71 kj
Sunday 5/3/20
✅ 198 kj
Sunday 5/3/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 259 kj
Friday 1/17/20
176 kj
Wednesday 3/18/20
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Tuesday 7/9/19
190 kj
Tuesday 6/25/19
30 min Get Lifted Ride
Ally Love
kj
Wednesday 3/6/19
✅ 210 kj
Friday 3/8/19
30 min Maroon 5 Ride
Cody Rigsby
kj
Tuesday 2/5/19
✅ 192 kj
Saturday 2/2/19
30 min Live DJ Ride
Robin Arzón
192 kj
Wednesday 5/16/18
✅ 201 kj
Friday 5/4/18
30 min Pop Ride
Ally Love
179 kj
Monday 5/21/18
✅ 202 kj
Monday 5/14/18
45 min Live DJ Ride
Robin Arzón
kj
Saturday 9/8/18
✅ 255 kj
Monday 9/10/18