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Shake and Bake
ahappynickle
Denver, CO
1
Beat fragilefoot
VS
fragilefoot
Chicago
22 π₯
Beat ahappynickle
Workouts
Next Workouts
Tuesday 2/15/22 @ 2:34 PM
44
kj
80
rpm
29
%
12
mph
15 min Low Impact Ride
Ally Love
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Saturday 1/29/22 @ 4:22 PM
β
59
kj
85
rpm
30
%
13
mph
Wednesday 12/16/20 @ 12:39 AM
52
kj
64
rpm
36
%
12
mph
15 min Low Impact Ride
Jenn Sherman
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Wednesday 12/2/20 @ 7:11 PM
β
71
kj
71
rpm
38
%
14
mph
Tuesday 11/3/20 @ 12:41 AM
82
kj
69
rpm
42
%
15
mph
15 min Pop Ride
Jenn Sherman
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Sunday 11/15/20 @ 5:2 PM
β
94
kj
74
rpm
42
%
16
mph
Wednesday 11/11/20 @ 12:12 AM
176
kj
72
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Monday 11/9/20 @ 6:7 PM
β
176
kj
72
rpm
42
%
16
mph
Wednesday 10/7/20 @ 11:43 PM
32
kj
79
rpm
29
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 4/5/20 @ 6:51 PM
β
56
kj
90
rpm
34
%
16
mph
Saturday 9/19/20 @ 8:5 PM
65
kj
62
rpm
40
%
13
mph
15 min Feel Good Ride
Ally Love
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Sunday 9/13/20 @ 5:31 PM
β
109
kj
76
rpm
44
%
17
mph
Thursday 5/21/20 @ 11:17 PM
67
kj
77
rpm
35
%
14
mph
15 min Country Ride
Denis Morton
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Saturday 4/18/20 @ 6:46 PM
β
97
kj
83
rpm
39
%
16
mph
Friday 4/24/20 @ 11:9 PM
135
kj
76
rpm
35
%
14
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 6:33 PM
β
166
kj
75
rpm
40
%
15
mph
Tuesday 3/31/20 @ 11:25 PM
87
kj
73
rpm
36
%
14
mph
20 min Pop Ride
Ally Love
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Share
Thursday 3/26/20 @ 5:24 PM
β
137
kj
73
rpm
43
%
17
mph
Wednesday 3/25/20 @ 10:43 PM
56
kj
79
rpm
32
%
13
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Saturday 3/21/20 @ 6:0 PM
β
83
kj
81
rpm
37
%
16
mph
Next Workouts
ahappynickle
Denver, CO
1
Beat fragilefoot
VS
fragilefoot
Chicago
22 π₯
Beat ahappynickle
Workouts
Next Workouts
15 min Low Impact Ride
Ally Love
View Class
Share
44
kj
Tuesday 2/15/22
β
59
kj
Saturday 1/29/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
52
kj
Wednesday 12/16/20
β
71
kj
Wednesday 12/2/20
15 min Pop Ride
Jenn Sherman
View Class
Share
82
kj
Tuesday 11/3/20
β
94
kj
Sunday 11/15/20
30 min Sundays with Love
Ally Love
View Class
Share
176
kj
Wednesday 11/11/20
β
176
kj
Monday 11/9/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
32
kj
Wednesday 10/7/20
β
56
kj
Sunday 4/5/20
15 min Feel Good Ride
Ally Love
View Class
Share
65
kj
Saturday 9/19/20
β
109
kj
Sunday 9/13/20
15 min Country Ride
Denis Morton
View Class
Share
67
kj
Thursday 5/21/20
β
97
kj
Saturday 4/18/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
135
kj
Friday 4/24/20
β
166
kj
Thursday 4/23/20
20 min Pop Ride
Ally Love
View Class
Share
87
kj
Tuesday 3/31/20
β
137
kj
Thursday 3/26/20
15 min Soul Music Ride
Ally Love
View Class
Share
56
kj
Wednesday 3/25/20
β
83
kj
Saturday 3/21/20
Next Workouts