Shake and Bake
Workouts
Thursday 12/22/22 @ 4:30 PM
✅
125kj
79rpm
40%
16mph
Sunday 10/30/22 @ 7:57 PM
92kj
71rpm
38%
14mph
Monday 1/17/22 @ 4:9 PM
✅
103kj
76rpm
38%
15mph
Saturday 8/28/21 @ 4:25 PM
73kj
62rpm
38%
13mph
Monday 11/23/20 @ 1:15 AM
✅
116kj
79rpm
39%
16mph
Monday 11/23/20 @ 2:5 PM
96kj
74rpm
38%
15mph
Saturday 10/31/20 @ 11:58 PM
✅
121kj
83rpm
38%
16mph
Monday 11/2/20 @ 7:4 PM
110kj
74rpm
40%
16mph
Thursday 10/15/20 @ 11:25 PM
191kj
82rpm
39%
16mph
Sunday 10/18/20 @ 6:13 PM
✅
193kj
83rpm
40%
17mph
Friday 9/25/20 @ 12:7 AM
✅
185kj
78rpm
40%
16mph
Sunday 9/13/20 @ 4:39 PM
173kj
75rpm
41%
16mph
Tuesday 7/21/20 @ 11:35 PM
✅
188kj
82rpm
39%
16mph
Saturday 7/25/20 @ 4:26 PM
167kj
78rpm
39%
16mph
Saturday 3/28/20 @ 10:37 PM
✅
104kj
74rpm
39%
15mph
Monday 4/27/20 @ 1:4 PM
79kj
62rpm
39%
13mph
Friday 9/13/19 @ 12:27 PM
99kj
83rpm
35%
15mph
Friday 9/13/19 @ 12:9 PM
✅
104kj
80rpm
37%
15mph
Friday 8/30/19 @ 4:35 PM
✅
110kj
80rpm
37%
15mph
Sunday 8/25/19 @ 12:52 PM
102kj
71rpm
39%
15mph
Workouts
73
kj
Saturday 8/28/21
167
kj
Saturday 7/25/20