Shake and Bake
VS
Workouts
Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
Sunday 1/30/22 @ 4:57 PM
116kj
73rpm
34%
13mph
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Tuesday 5/12/20 @ 11:33 AM
129kj
70rpm
37%
14mph
Wednesday 8/19/20 @ 3:37 PM
✅
230kj
87rpm
47%
21mph
Tuesday 2/2/21 @ 10:8 AM
88kj
74rpm
35%
14mph
Thursday 5/21/20 @ 3:43 PM
✅
351kj
88rpm
48%
21mph
Saturday 5/9/20 @ 1:57 PM
155kj
73rpm
38%
15mph
Monday 2/24/20 @ 4:47 PM
✅
203kj
87rpm
46%
20mph
Tuesday 5/19/20 @ 11:25 AM
119kj
77rpm
40%
16mph
Sunday 5/17/20 @ 1:56 PM
✅
325kj
88rpm
46%
20mph
Sunday 5/17/20 @ 1:58 PM
172kj
75rpm
40%
16mph
Friday 5/8/20 @ 3:55 PM
✅
335kj
92rpm
45%
21mph
Friday 5/8/20 @ 4:0 PM
145kj
70rpm
38%
14mph
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph
Saturday 5/2/20 @ 3:58 PM
202kj
79rpm
42%
17mph
ahains34
Get fit at 40 🇬🇧
8
🔥
VS
builtforthis
🌈 Ontario, Canada 🇨🇦
0
Workouts
129
kj
Tuesday 5/12/20
155
kj
Saturday 5/9/20
172
kj
Sunday 5/17/20
145
kj
Friday 5/8/20
202
kj
Saturday 5/2/20