Shake and Bake
Workouts
Tuesday 4/7/20 @ 4:28 PM
466kj
92rpm
43%
20mph
Friday 2/19/21 @ 10:57 AM
✅
527kj
81rpm
50%
21mph
Thursday 2/18/21 @ 7:31 PM
141kj
84rpm
44%
19mph
Monday 12/14/20 @ 5:9 PM
✅
198kj
87rpm
50%
22mph
Friday 1/1/21 @ 4:16 PM
327kj
90rpm
46%
21mph
Thursday 12/31/20 @ 3:1 PM
✅
417kj
86rpm
52%
23mph
Monday 1/27/20 @ 5:21 PM
464kj
87rpm
41%
18mph
Sunday 11/22/20 @ 3:3 PM
✅
535kj
74rpm
47%
19mph
Monday 1/20/20 @ 5:12 PM
398kj
91rpm
36%
17mph
Thursday 6/18/20 @ 5:14 PM
✅
820kj
75rpm
56%
22mph
Thursday 4/30/20 @ 7:39 PM
225kj
95rpm
44%
21mph
Friday 4/24/20 @ 4:35 PM
✅
309kj
84rpm
55%
24mph
Tuesday 4/28/20 @ 1:58 PM
328kj
89rpm
46%
21mph
Tuesday 4/28/20 @ 1:59 PM
✅
466kj
79rpm
57%
24mph
Thursday 4/16/20 @ 4:17 PM
506kj
85rpm
48%
21mph
Saturday 3/28/20 @ 3:57 PM
✅
654kj
75rpm
58%
23mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Thursday 3/5/20 @ 2:11 PM
70kj
75rpm
43%
17mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Thursday 3/26/20 @ 2:18 PM
84kj
93rpm
39%
18mph
Workouts
327
kj
Friday 1/1/21
398
kj
Monday 1/20/20
328
kj
Tuesday 4/28/20