Shake and Bake
Workouts
Wednesday 1/26/22 @ 11:5 PM
406kj
78rpm
46%
19mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Sunday 4/16/23 @ 5:26 PM
✅
409kj
80rpm
45%
19mph
Sunday 4/9/23 @ 8:25 PM
265kj
81rpm
38%
16mph
Saturday 7/24/21 @ 3:3 PM
549kj
89rpm
43%
19mph
Sunday 8/1/21 @ 2:47 AM
✅
629kj
78rpm
49%
20mph
Thursday 6/3/21 @ 10:3 AM
364kj
86rpm
42%
18mph
Thursday 6/10/21 @ 9:36 PM
✅
441kj
80rpm
46%
19mph
Tuesday 2/16/21 @ 10:38 PM
228kj
86rpm
41%
18mph
Friday 5/21/21 @ 5:35 PM
✅
299kj
84rpm
45%
20mph
Sunday 5/16/21 @ 2:40 PM
372kj
81rpm
43%
18mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Thursday 5/6/21 @ 10:0 AM
232kj
86rpm
41%
18mph
Friday 3/12/21 @ 12:40 AM
✅
277kj
88rpm
42%
19mph
Wednesday 2/24/21 @ 10:55 PM
353kj
84rpm
41%
18mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Wednesday 3/10/21 @ 11:4 PM
357kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Saturday 2/13/21 @ 1:32 PM
446kj
84rpm
41%
18mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Workouts
406
kj
Wednesday 1/26/22
265
kj
Sunday 4/9/23
549
kj
Saturday 7/24/21
364
kj
Thursday 6/3/21
228
kj
Tuesday 2/16/21
232
kj
Thursday 5/6/21
353
kj
Wednesday 2/24/21
357
kj
Wednesday 3/10/21
446
kj
Saturday 2/13/21