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Shake and Bake
aha717
Arlington, Va
39 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat aha717
Workouts
Next Workouts
Wednesday 1/26/22 @ 11:5 PM
✅
406
kj
78
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 3/4/21 @ 6:14 PM
189
kj
86
rpm
30
%
13
mph
Friday 4/23/21 @ 10:6 PM
✅
161
kj
78
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 8/17/21 @ 11:23 PM
108
kj
67
rpm
43
%
15
mph
Thursday 8/5/21 @ 9:14 PM
✅
408
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 5/25/21 @ 5:29 PM
221
kj
79
rpm
36
%
15
mph
Saturday 5/29/21 @ 12:59 PM
✅
513
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/31/21 @ 3:35 PM
301
kj
73
rpm
38
%
15
mph
Sunday 5/16/21 @ 2:40 PM
✅
372
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/18/21 @ 10:54 PM
229
kj
77
rpm
37
%
15
mph
Thursday 5/6/21 @ 10:0 AM
✅
232
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 4:42 PM
121
kj
76
rpm
34
%
14
mph
Saturday 5/8/21 @ 12:12 PM
✅
578
kj
81
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 11:10 PM
342
kj
70
rpm
38
%
14
mph
Sunday 3/21/21 @ 8:28 PM
✅
218
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/11/21 @ 5:15 PM
101
kj
83
rpm
29
%
13
mph
Wednesday 3/10/21 @ 11:4 PM
✅
357
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/10/21 @ 2:37 PM
170
kj
82
rpm
31
%
13
mph
Saturday 2/13/21 @ 1:32 PM
✅
446
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 3:43 PM
226
kj
76
rpm
33
%
13
mph
Next Workouts
aha717
Arlington, Va
39 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat aha717
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 1/26/22
189
kj
Thursday 3/4/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
161
kj
Friday 4/23/21
108
kj
Tuesday 8/17/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
408
kj
Thursday 8/5/21
221
kj
Tuesday 5/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Saturday 5/29/21
301
kj
Monday 5/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Sunday 5/16/21
229
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Thursday 5/6/21
121
kj
Sunday 5/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
578
kj
Saturday 5/8/21
342
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Sunday 3/21/21
101
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Wednesday 3/10/21
170
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 2/13/21
226
kj
Sunday 2/14/21
Next Workouts