Shake and Bake

Workouts

Thursday 11/14/19 @ 3:21 AM
kj
rpm
%
0mph
45 min Pop Ride
Olivia Amato
Saturday 1/30/21 @ 6:43 PM
✅
125kj
39rpm
47%
9mph
Sunday 10/6/19 @ 7:48 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 1:32 PM
✅
57kj
42rpm
41%
8mph
Friday 10/18/19 @ 3:5 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 1/4/21 @ 7:50 PM
✅
80kj
80rpm
26%
11mph
Thursday 7/2/20 @ 10:10 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Wednesday 12/9/20 @ 10:48 PM
✅
99kj
64rpm
40%
10mph

Workouts

45 min Pop Ride
Olivia Amato
kj
Thursday 11/14/19
✅ 125 kj
Saturday 1/30/21
30 min The Jess King Experience
Jess King
kj
Sunday 10/6/19
✅ 57 kj
Friday 1/22/21
30 min The Jess King Experience
Jess King
kj
Friday 10/18/19
✅ 80 kj
Monday 1/4/21
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 99 kj
Wednesday 12/9/20