Shake and Bake

Workouts

Thursday 7/2/20 @ 10:10 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 7:12 PM
524kj
82rpm
50%
21mph
Monday 1/20/20 @ 11:40 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Friday 6/5/20 @ 12:58 AM
350kj
77rpm
53%
21mph
Friday 1/24/20 @ 9:19 PM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 1/26/20 @ 4:23 PM
141kj
61rpm
51%
17mph
Thursday 11/14/19 @ 3:32 AM
kj
rpm
%
0mph
45 min Premiere Ride
Hannah Frankson
Monday 1/13/20 @ 5:32 AM
374kj
79rpm
45%
19mph
Thursday 11/14/19 @ 3:28 AM
kj
rpm
%
0mph
45 min Premiere Ride
Sam Yo
Saturday 1/11/20 @ 5:21 AM
445kj
80rpm
48%
20mph
Friday 10/18/19 @ 1:7 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:55 PM
317kj
87rpm
46%
20mph

Workouts

45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
524 kj
Saturday 7/4/20
30 min Intervals Ride
Irène Scholz
kj
Monday 1/20/20
350 kj
Friday 6/5/20
30 min Billie Eilish Ride
Kendall Toole
kj
Friday 1/24/20
141 kj
Sunday 1/26/20
45 min Premiere Ride
Hannah Frankson
kj
Thursday 11/14/19
374 kj
Monday 1/13/20
45 min Premiere Ride
Sam Yo
kj
Thursday 11/14/19
445 kj
Saturday 1/11/20
30 min JLO Ride
Jess & Robin
kj
Friday 10/18/19
317 kj
Tuesday 10/15/19