Shake and Bake
Workouts
Friday 7/23/21 @ 3:44 PM
126kj
73rpm
42%
16mph
Wednesday 10/6/21 @ 3:23 AM
✅
144kj
68rpm
47%
17mph
Tuesday 9/14/21 @ 10:28 PM
✅
164kj
68rpm
41%
15mph
Thursday 9/16/21 @ 3:59 AM
150kj
80rpm
36%
15mph
Tuesday 8/3/21 @ 7:47 PM
60kj
85rpm
37%
16mph
Saturday 8/14/21 @ 5:2 PM
✅
65kj
70rpm
43%
16mph
Wednesday 7/14/21 @ 4:15 PM
165kj
75rpm
39%
15mph
Sunday 7/18/21 @ 3:25 AM
✅
223kj
75rpm
44%
17mph
Friday 5/28/21 @ 12:2 PM
124kj
78rpm
40%
16mph
Thursday 7/15/21 @ 12:26 PM
✅
124kj
71rpm
43%
16mph
Wednesday 4/21/21 @ 9:50 PM
187kj
69rpm
44%
16mph
Saturday 5/1/21 @ 12:31 AM
✅
219kj
69rpm
47%
17mph
Friday 4/30/21 @ 10:4 PM
172kj
77rpm
39%
16mph
Thursday 12/31/20 @ 6:23 PM
✅
217kj
72rpm
45%
17mph
Friday 4/2/21 @ 4:40 PM
121kj
68rpm
44%
16mph
Tuesday 3/30/21 @ 4:13 PM
✅
150kj
74rpm
45%
17mph
Tuesday 3/30/21 @ 9:46 PM
112kj
76rpm
39%
15mph
Monday 3/8/21 @ 4:30 PM
✅
160kj
78rpm
45%
18mph
Thursday 3/4/21 @ 10:54 PM
75kj
67rpm
42%
15mph
Thursday 1/7/21 @ 3:53 AM
✅
109kj
70rpm
47%
17mph
Workouts
165
kj
Wednesday 7/14/21
172
kj
Friday 4/30/21