Shake and Bake

Workouts

Friday 4/15/22 @ 6:11 PM
✅
252kj
57rpm
57%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 10:34 AM
148kj
69rpm
40%
15mph
Tuesday 9/15/20 @ 7:50 PM
✅
272kj
69rpm
51%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
206kj
77rpm
42%
17mph
Wednesday 3/31/21 @ 1:9 PM
✅
156kj
50rpm
51%
15mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 10:55 PM
144kj
74rpm
37%
15mph
Sunday 3/28/21 @ 3:53 PM
✅
138kj
51rpm
48%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/27/21 @ 10:49 PM
125kj
72rpm
36%
14mph
Tuesday 3/9/21 @ 6:52 PM
✅
166kj
53rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:35 AM
124kj
70rpm
39%
15mph
Thursday 3/12/20 @ 2:26 PM
165kj
48rpm
54%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/11/20 @ 10:24 PM
✅
200kj
75rpm
43%
17mph
Sunday 1/19/20 @ 2:44 PM
✅
232kj
57rpm
55%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:30 PM
200kj
78rpm
42%
17mph
Friday 8/16/19 @ 9:13 PM
✅
290kj
57rpm
60%
20mph
30 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 4:12 PM
193kj
77rpm
42%
17mph
Saturday 8/17/19 @ 4:36 PM
114kj
67rpm
42%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/13/19 @ 8:24 PM
✅
126kj
77rpm
41%
16mph
Saturday 7/6/19 @ 7:46 PM
✅
324kj
61rpm
60%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/26/19 @ 8:44 PM
184kj
74rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 252 kj
Friday 4/15/22
148 kj
Wednesday 3/30/22
30 min Britney Spears Ride
Cody Rigsby
✅ 272 kj
Tuesday 9/15/20
206 kj
Wednesday 7/15/20
30 min Premiere Ride
Bradley Rose
✅ 156 kj
Wednesday 3/31/21
144 kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
✅ 138 kj
Sunday 3/28/21
125 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
✅ 166 kj
Tuesday 3/9/21
124 kj
Wednesday 1/6/21
30 min 90s Ride
Cody Rigsby
165 kj
Thursday 3/12/20
✅ 200 kj
Wednesday 3/11/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 232 kj
Sunday 1/19/20
200 kj
Wednesday 5/6/20
30 min Pop Ride
Cody Rigsby
✅ 290 kj
Friday 8/16/19
193 kj
Monday 8/19/19
20 min Y2K Pop Ride
Cody Rigsby
114 kj
Saturday 8/17/19
✅ 126 kj
Tuesday 8/13/19
30 min Pop Ride
Cody Rigsby
✅ 324 kj
Saturday 7/6/19
184 kj
Wednesday 6/26/19