Shake and Bake

Workouts

Friday 8/20/21 @ 10:20 AM
95kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 11:48 PM
✅
141kj
74rpm
44%
17mph
Sunday 5/9/21 @ 2:33 PM
✅
172kj
75rpm
40%
16mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 5/21/21 @ 1:13 AM
170kj
82rpm
36%
15mph
Sunday 4/25/21 @ 2:3 PM
257kj
80rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/30/21 @ 8:24 PM
✅
277kj
77rpm
39%
16mph
Monday 4/12/21 @ 10:29 AM
249kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/24/21 @ 4:12 PM
✅
259kj
76rpm
39%
16mph
Thursday 2/4/21 @ 11:22 AM
185kj
64rpm
46%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:9 AM
✅
234kj
76rpm
44%
18mph
Tuesday 1/12/21 @ 10:36 AM
180kj
59rpm
48%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/11/21 @ 11:14 PM
✅
180kj
67rpm
43%
15mph
Wednesday 1/6/21 @ 11:27 AM
168kj
62rpm
45%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/10/21 @ 12:55 AM
✅
203kj
72rpm
43%
17mph
Monday 9/14/20 @ 10:22 AM
180kj
51rpm
55%
16mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 3:10 PM
✅
222kj
70rpm
46%
17mph
Monday 6/22/20 @ 10:30 AM
202kj
45rpm
64%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 2:8 AM
✅
217kj
71rpm
45%
17mph
Saturday 6/6/20 @ 1:11 PM
197kj
48rpm
59%
16mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/6/20 @ 10:13 PM
✅
208kj
73rpm
43%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
95 kj
Friday 8/20/21
✅ 141 kj
Saturday 8/28/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 172 kj
Sunday 5/9/21
170 kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
257 kj
Sunday 4/25/21
✅ 277 kj
Tuesday 3/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
249 kj
Monday 4/12/21
✅ 259 kj
Wednesday 3/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
185 kj
Thursday 2/4/21
✅ 234 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
180 kj
Tuesday 1/12/21
✅ 180 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
168 kj
Wednesday 1/6/21
✅ 203 kj
Sunday 1/10/21
30 min Sean Paul Ride
Hannah Frankson
180 kj
Monday 9/14/20
✅ 222 kj
Wednesday 9/2/20
30 min Juneteenth Ride
Tunde Oyeneyin
202 kj
Monday 6/22/20
✅ 217 kj
Saturday 6/20/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
197 kj
Saturday 6/6/20
✅ 208 kj
Saturday 6/6/20