Shake and Bake
Workouts
Monday 2/1/21 @ 11:27 AM
175kj
64rpm
46%
16mph
Sunday 1/31/21 @ 12:40 PM
✅
238kj
84rpm
42%
18mph
Wednesday 1/6/21 @ 11:27 AM
168kj
62rpm
45%
16mph
Thursday 12/31/20 @ 12:16 AM
✅
222kj
83rpm
41%
18mph
Sunday 10/11/20 @ 1:24 PM
165kj
58rpm
48%
15mph
Sunday 10/4/20 @ 11:2 AM
✅
235kj
85rpm
41%
18mph
Tuesday 7/28/20 @ 10:15 AM
135kj
53rpm
56%
17mph
Saturday 7/25/20 @ 11:17 AM
✅
169kj
86rpm
42%
19mph
Monday 6/22/20 @ 10:30 AM
202kj
45rpm
64%
16mph
Saturday 6/20/20 @ 10:45 AM
✅
246kj
84rpm
42%
18mph
Sunday 6/14/20 @ 2:45 PM
176kj
50rpm
56%
16mph
Sunday 2/16/20 @ 11:57 AM
✅
214kj
88rpm
39%
17mph
Saturday 6/6/20 @ 1:11 PM
197kj
48rpm
59%
16mph
Friday 6/5/20 @ 8:10 PM
✅
244kj
83rpm
43%
18mph
Friday 4/24/20 @ 10:28 AM
254kj
54rpm
50%
16mph
Saturday 1/11/20 @ 12:37 PM
✅
357kj
85rpm
42%
18mph
Thursday 3/19/20 @ 10:59 AM
150kj
67rpm
41%
15mph
Monday 3/16/20 @ 11:19 PM
✅
222kj
88rpm
40%
18mph
Wednesday 4/24/19 @ 10:6 AM
82kj
74rpm
42%
16mph
Thursday 4/11/19 @ 8:18 PM
✅
233kj
83rpm
42%
18mph
Workouts
168
kj
Wednesday 1/6/21
197
kj
Saturday 6/6/20
150
kj
Thursday 3/19/20