Shake and Bake

Workouts

Monday 3/15/21 @ 10:34 AM
✅
161kj
61rpm
46%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Wednesday 5/4/22 @ 10:25 AM
✅
127kj
66rpm
39%
14mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/27/22 @ 2:39 PM
84kj
69rpm
30%
11mph
Saturday 11/28/20 @ 4:1 PM
✅
165kj
60rpm
47%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Wednesday 11/11/20 @ 11:6 AM
✅
175kj
54rpm
51%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Saturday 5/9/20 @ 4:0 PM
✅
201kj
50rpm
58%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Sunday 4/12/20 @ 3:13 PM
✅
154kj
64rpm
43%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
Monday 2/18/19 @ 1:6 PM
✅
213kj
65rpm
41%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/2/19 @ 9:52 PM
138kj
58rpm
36%
12mph
Friday 2/1/19 @ 4:32 PM
✅
153kj
63rpm
43%
15mph
30 min Hip Hop Ride
Ally Love
Monday 2/4/19 @ 3:14 AM
104kj
56rpm
39%
12mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 161 kj
Monday 3/15/21
96 kj
Tuesday 3/23/21
30 min Club Bangers Ride
Alex Toussaint
✅ 127 kj
Wednesday 5/4/22
84 kj
Wednesday 4/27/22
30 min Beyoncé Ride
Ally Love
✅ 165 kj
Saturday 11/28/20
93 kj
Tuesday 5/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 175 kj
Wednesday 11/11/20
91 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
✅ 201 kj
Saturday 5/9/20
66 kj
Saturday 3/28/20
30 min Sundays with Love
Ally Love
✅ 154 kj
Sunday 4/12/20
101 kj
Sunday 3/29/20
45 min Club Bangers Ride
Alex Toussaint
✅ 213 kj
Monday 2/18/19
138 kj
Saturday 2/2/19
30 min Hip Hop Ride
Ally Love
✅ 153 kj
Friday 2/1/19
104 kj
Monday 2/4/19