Shake and Bake
VS
Workouts
Wednesday 4/15/20 @ 10:15 AM
✅
150kj
67rpm
41%
15mph
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Saturday 11/28/20 @ 4:1 PM
✅
165kj
60rpm
47%
15mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Tuesday 7/28/20 @ 10:15 AM
✅
135kj
53rpm
56%
17mph
Monday 7/11/22 @ 11:17 AM
90kj
66rpm
39%
14mph
Wednesday 3/30/22 @ 10:25 AM
✅
94kj
68rpm
40%
15mph
Wednesday 3/23/22 @ 1:8 PM
10kj
71rpm
27%
10mph
Wednesday 11/11/20 @ 11:6 AM
✅
175kj
54rpm
51%
16mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Monday 10/19/20 @ 10:12 AM
✅
189kj
58rpm
51%
16mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Wednesday 5/27/20 @ 10:27 AM
✅
193kj
50rpm
57%
16mph
Wednesday 5/27/20 @ 1:3 PM
94kj
60rpm
36%
12mph
Thursday 5/14/20 @ 10:12 AM
✅
191kj
45rpm
61%
16mph
Tuesday 12/31/19 @ 4:40 PM
130kj
60rpm
41%
14mph
Monday 4/6/20 @ 10:43 AM
✅
150kj
60rpm
45%
15mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Monday 11/25/19 @ 12:1 PM
✅
147kj
65rpm
42%
15mph
Wednesday 11/13/19 @ 4:53 PM
133kj
68rpm
39%
14mph
aggiepride_mom
#BGM #BPRGroup
18
🔥
VS
akabossmom
# BGM Ellicot City, MD
0
Workouts
10
kj
Wednesday 3/23/22
114
kj
Wednesday 11/18/20
94
kj
Wednesday 5/27/20
130
kj
Tuesday 12/31/19
133
kj
Wednesday 11/13/19