Shake and Bake

Workouts

Saturday 4/4/20 @ 4:2 PM
101kj
69rpm
41%
15mph
20 min Caribbean Music Ride
Ally Love
Wednesday 4/15/20 @ 10:9 PM
70kj
64rpm
36%
11mph
Wednesday 4/15/20 @ 10:15 AM
150kj
67rpm
41%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 2/22/20 @ 2:30 PM
105kj
64rpm
36%
11mph

Workouts

20 min Caribbean Music Ride
Ally Love
101 kj
Saturday 4/4/20
70 kj
Wednesday 4/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
150 kj
Wednesday 4/15/20
105 kj
Saturday 2/22/20