Shake and Bake
Workouts
Tuesday 4/14/20 @ 10:20 AM
226kj
68rpm
41%
15mph
Tuesday 4/11/23 @ 11:53 PM
✅
549kj
82rpm
51%
21mph
Monday 6/22/20 @ 10:30 AM
202kj
45rpm
64%
16mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Saturday 6/6/20 @ 1:11 PM
197kj
48rpm
59%
16mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Friday 4/24/20 @ 10:28 AM
254kj
54rpm
50%
16mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Tuesday 4/21/20 @ 10:17 AM
250kj
61rpm
46%
15mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Friday 6/21/19 @ 4:13 PM
147kj
67rpm
41%
15mph
Friday 7/5/19 @ 1:29 AM
✅
315kj
86rpm
47%
20mph
Monday 6/10/19 @ 10:58 AM
216kj
66rpm
41%
15mph
Friday 6/28/19 @ 11:16 AM
✅
521kj
81rpm
50%
21mph
Monday 4/15/19 @ 3:58 PM
152kj
64rpm
43%
15mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Sunday 4/14/19 @ 1:4 PM
203kj
63rpm
41%
14mph
Monday 4/8/19 @ 12:46 AM
✅
440kj
81rpm
47%
20mph
Sunday 3/24/19 @ 1:3 PM
212kj
61rpm
43%
14mph
Sunday 3/24/19 @ 1:55 AM
✅
353kj
80rpm
44%
18mph
Workouts
197
kj
Saturday 6/6/20