Shake and Bake

Workouts

Sunday 5/22/22 @ 11:49 AM
144kj
65rpm
42%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/14/22 @ 5:25 PM
✅
178kj
68rpm
43%
16mph
Tuesday 4/27/21 @ 10:16 AM
✅
254kj
82rpm
37%
16mph
45 min Power Zone Ride
Olivia Amato
Sunday 4/10/22 @ 2:18 PM
199kj
74rpm
35%
14mph
Saturday 4/24/21 @ 2:11 PM
✅
177kj
80rpm
38%
16mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Tuesday 5/18/21 @ 10:29 AM
✅
55kj
84rpm
36%
16mph
10 min Low Impact Ride
Ally Love
Sunday 9/12/21 @ 1:23 PM
39kj
77rpm
33%
13mph
Sunday 5/9/21 @ 2:33 PM
✅
172kj
75rpm
40%
16mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 5/23/21 @ 2:30 PM
87kj
85rpm
26%
12mph
Sunday 2/7/21 @ 4:58 PM
✅
130kj
59rpm
52%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Thursday 1/7/21 @ 11:18 AM
✅
165kj
63rpm
45%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Tuesday 5/19/20 @ 10:40 AM
✅
132kj
52rpm
57%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Monday 4/27/20 @ 10:20 AM
✅
178kj
52rpm
52%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
108kj
68rpm
33%
12mph
Tuesday 4/21/20 @ 10:17 AM
✅
250kj
61rpm
46%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
144 kj
Sunday 5/22/22
✅ 178 kj
Saturday 5/14/22
45 min Power Zone Ride
Olivia Amato
✅ 254 kj
Tuesday 4/27/21
199 kj
Sunday 4/10/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
✅ 177 kj
Saturday 4/24/21
86 kj
Sunday 2/7/21
10 min Low Impact Ride
Ally Love
✅ 55 kj
Tuesday 5/18/21
39 kj
Sunday 9/12/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 172 kj
Sunday 5/9/21
87 kj
Sunday 5/23/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 130 kj
Sunday 2/7/21
90 kj
Sunday 2/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 165 kj
Thursday 1/7/21
107 kj
Thursday 12/31/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 132 kj
Tuesday 5/19/20
83 kj
Monday 1/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 178 kj
Monday 4/27/20
108 kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
✅ 250 kj
Tuesday 4/21/20
187 kj
Sunday 1/19/20