Shake and Bake
Workouts
Wednesday 3/30/22 @ 10:25 AM
94kj
68rpm
40%
15mph
Wednesday 4/20/22 @ 1:39 PM
✅
204kj
81rpm
48%
20mph
Thursday 2/4/21 @ 11:22 AM
185kj
64rpm
46%
16mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Tuesday 5/25/21 @ 10:4 AM
161kj
73rpm
40%
15mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Monday 2/1/21 @ 11:27 AM
175kj
64rpm
46%
16mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Tuesday 11/24/20 @ 11:10 AM
92kj
58rpm
50%
16mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Monday 12/14/20 @ 11:6 AM
161kj
56rpm
48%
15mph
Sunday 12/13/20 @ 4:59 PM
✅
296kj
85rpm
45%
20mph
Sunday 10/11/20 @ 1:24 PM
✅
165kj
58rpm
48%
15mph
Friday 10/23/20 @ 3:2 PM
157kj
79rpm
37%
15mph
Tuesday 7/28/20 @ 10:15 AM
135kj
53rpm
56%
17mph
Monday 10/12/20 @ 1:19 PM
✅
157kj
82rpm
41%
18mph
Monday 9/28/20 @ 11:46 AM
110kj
62rpm
46%
15mph
Monday 10/5/20 @ 11:28 AM
✅
133kj
86rpm
38%
17mph
Saturday 6/6/20 @ 1:11 PM
197kj
48rpm
59%
16mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Workouts
94
kj
Wednesday 3/30/22
161
kj
Tuesday 5/25/21
197
kj
Saturday 6/6/20