Shake and Bake
Workouts
Saturday 8/8/20 @ 4:15 PM
✅
514kj
81rpm
44%
19mph
Sunday 12/15/19 @ 5:41 PM
113kj
81rpm
24%
11mph
Saturday 8/8/20 @ 1:0 PM
✅
523kj
79rpm
46%
19mph
Saturday 3/30/19 @ 1:57 PM
303kj
73rpm
36%
14mph
Friday 5/15/20 @ 11:5 PM
✅
265kj
83rpm
44%
19mph
Wednesday 12/13/17 @ 5:24 PM
117kj
83rpm
29%
13mph
Thursday 3/5/20 @ 12:39 AM
315kj
69rpm
46%
17mph
Saturday 6/4/16 @ 12:27 PM
✅
401kj
70rpm
51%
19mph
Wednesday 2/26/20 @ 1:18 AM
✅
338kj
63rpm
61%
21mph
Tuesday 2/25/20 @ 4:26 PM
143kj
84rpm
30%
14mph
Wednesday 6/12/19 @ 10:15 PM
✅
402kj
86rpm
43%
19mph
Tuesday 6/11/19 @ 11:25 PM
183kj
78rpm
27%
12mph
Wednesday 3/13/19 @ 4:26 PM
✅
229kj
80rpm
44%
18mph
Wednesday 3/13/19 @ 4:24 PM
143kj
70rpm
36%
14mph
Sunday 2/10/19 @ 6:3 PM
✅
89kj
79rpm
46%
19mph
Wednesday 12/5/18 @ 10:2 PM
70kj
73rpm
40%
16mph
Saturday 2/2/19 @ 3:21 PM
✅
67kj
88rpm
38%
17mph
Thursday 11/29/18 @ 3:4 PM
33kj
79rpm
27%
12mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Workouts
117
kj
Wednesday 12/13/17
315
kj
Thursday 3/5/20
143
kj
Tuesday 2/25/20
183
kj
Tuesday 6/11/19
33
kj
Thursday 11/29/18