Shake and Bake
Workouts
Saturday 4/25/20 @ 2:31 PM
241kj
79rpm
44%
18mph
Tuesday 4/6/21 @ 9:44 PM
✅
258kj
81rpm
45%
19mph
Saturday 12/5/20 @ 2:32 PM
218kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 12:6 AM
✅
282kj
80rpm
48%
19mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Thursday 11/12/20 @ 11:9 PM
264kj
87rpm
43%
19mph
Tuesday 5/5/20 @ 12:20 AM
✅
266kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 10:2 PM
263kj
81rpm
45%
19mph
Sunday 12/1/19 @ 2:45 PM
104kj
76rpm
38%
15mph
Wednesday 9/9/20 @ 12:32 AM
✅
156kj
77rpm
45%
18mph
Wednesday 2/5/20 @ 5:30 PM
✅
290kj
60rpm
59%
20mph
Tuesday 10/8/19 @ 8:50 PM
223kj
94rpm
37%
17mph
Saturday 11/16/19 @ 3:0 PM
✅
401kj
82rpm
45%
19mph
Saturday 11/16/19 @ 2:59 PM
375kj
81rpm
45%
18mph
Saturday 3/9/19 @ 3:48 PM
249kj
75rpm
47%
18mph
Wednesday 8/15/18 @ 4:39 PM
✅
249kj
85rpm
42%
18mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Saturday 7/7/18 @ 1:34 PM
378kj
80rpm
45%
18mph
Tuesday 8/14/18 @ 10:50 PM
✅
168kj
77rpm
46%
18mph
Sunday 8/12/18 @ 7:50 PM
161kj
75rpm
47%
18mph
Workouts
264
kj
Thursday 11/12/20
104
kj
Sunday 12/1/19
223
kj
Tuesday 10/8/19
375
kj
Saturday 11/16/19
161
kj
Sunday 8/12/18