Shake and Bake

Workouts

Saturday 6/29/19 @ 4:41 PM
51kj
25rpm
42%
6mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 8:49 PM
213kj
82rpm
42%
17mph
Thursday 12/13/18 @ 9:32 PM
69kj
58rpm
40%
13mph
20 min 80s Rock Ride
Alex Toussaint
Friday 12/28/18 @ 12:23 AM
163kj
82rpm
43%
18mph
Monday 9/17/18 @ 5:18 PM
61kj
67rpm
33%
12mph
20 min Beginner Ride
Emma Lovewell
Sunday 9/2/18 @ 3:26 AM
118kj
80rpm
38%
16mph

Workouts

30 min Madonna Ride
Robin Arzón
51 kj
Saturday 6/29/19
213 kj
Wednesday 7/3/19
20 min 80s Rock Ride
Alex Toussaint
69 kj
Thursday 12/13/18
163 kj
Friday 12/28/18
20 min Beginner Ride
Emma Lovewell
61 kj
Monday 9/17/18
118 kj
Sunday 9/2/18