Shake and Bake
Workouts
Tuesday 3/9/21 @ 10:30 PM
✅
552kj
76rpm
49%
20mph
Thursday 12/10/20 @ 12:11 AM
383kj
80rpm
41%
17mph
Monday 4/5/21 @ 9:8 PM
✅
335kj
81rpm
48%
20mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 7:0 PM
✅
583kj
82rpm
51%
22mph
Tuesday 5/4/21 @ 12:46 AM
451kj
85rpm
45%
20mph
Friday 4/16/21 @ 1:2 AM
✅
542kj
78rpm
51%
21mph
Thursday 12/17/20 @ 11:2 PM
408kj
82rpm
45%
19mph
Tuesday 1/19/21 @ 3:3 PM
✅
553kj
78rpm
52%
21mph
Friday 1/22/21 @ 2:3 AM
389kj
79rpm
45%
19mph
Wednesday 9/2/20 @ 7:43 PM
✅
654kj
76rpm
56%
23mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Sunday 6/16/19 @ 5:14 PM
✅
666kj
83rpm
49%
21mph
Saturday 4/6/19 @ 3:58 PM
606kj
82rpm
47%
20mph
Thursday 4/18/19 @ 3:44 PM
375kj
86rpm
41%
18mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Thursday 3/14/19 @ 1:1 AM
363kj
84rpm
41%
18mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Monday 3/18/19 @ 4:56 PM
330kj
88rpm
38%
17mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Workouts
383
kj
Thursday 12/10/20
kj
Monday 5/24/21
451
kj
Tuesday 5/4/21
408
kj
Thursday 12/17/20
389
kj
Friday 1/22/21
606
kj
Saturday 4/6/19