Shake and Bake

Workouts

Friday 1/10/20 @ 11:1 AM
66kj
82rpm
29%
12mph
20 min Recovery Ride
Robin Arzón
View Class
Friday 5/15/20 @ 9:14 PM
✅
108kj
80rpm
37%
15mph
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
View Class
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Thursday 1/2/20 @ 11:0 AM
118kj
65rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
View Class
Saturday 4/4/20 @ 7:29 PM
✅
207kj
68rpm
46%
17mph
Sunday 12/29/19 @ 5:38 PM
161kj
76rpm
26%
11mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Sunday 3/29/20 @ 4:45 PM
✅
389kj
73rpm
43%
16mph
Monday 1/7/19 @ 10:40 AM
71kj
80rpm
30%
13mph
20 min Country Ride
Cody Rigsby
View Class
Tuesday 12/11/18 @ 9:53 PM
✅
88kj
76rpm
35%
14mph

Workouts

20 min Recovery Ride
Robin Arzón
View Class
66 kj
Friday 1/10/20
✅ 108 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
View Class
106 kj
Saturday 1/4/20
✅ 218 kj
Sunday 4/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
118 kj
Thursday 1/2/20
✅ 207 kj
Saturday 4/4/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
161 kj
Sunday 12/29/19
✅ 389 kj
Sunday 3/29/20
20 min Country Ride
Cody Rigsby
View Class
71 kj
Monday 1/7/19
✅ 88 kj
Tuesday 12/11/18