Shake and Bake

Workouts

Thursday 1/2/20 @ 11:0 AM
118kj
65rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 8/30/20 @ 7:34 PM
✅
275kj
82rpm
45%
19mph
Saturday 1/11/20 @ 10:58 PM
121kj
76rpm
34%
14mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 9:19 PM
✅
310kj
84rpm
46%
20mph
Thursday 1/9/20 @ 12:1 PM
75kj
77rpm
32%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 4/18/20 @ 8:25 PM
✅
232kj
92rpm
46%
21mph
Sunday 2/2/20 @ 4:50 PM
76kj
66rpm
35%
12mph
30 min Sundays with Love
Ally Love
Monday 2/10/20 @ 2:1 AM
✅
283kj
83rpm
45%
19mph
Wednesday 1/1/20 @ 4:25 PM
160kj
61rpm
38%
13mph
45 min 90s Pop Ride
Kendall Toole
Wednesday 1/1/20 @ 4:23 PM
✅
434kj
85rpm
45%
20mph

Workouts

30 min P!nk Ride
Christine D'Ercole
118 kj
Thursday 1/2/20
✅ 275 kj
Sunday 8/30/20
30 min Low Impact Ride
Hannah Corbin
121 kj
Saturday 1/11/20
✅ 310 kj
Sunday 5/31/20
20 min Beginner Ride
Alex Toussaint
75 kj
Thursday 1/9/20
✅ 232 kj
Saturday 4/18/20
30 min Sundays with Love
Ally Love
76 kj
Sunday 2/2/20
✅ 283 kj
Monday 2/10/20
45 min 90s Pop Ride
Kendall Toole
160 kj
Wednesday 1/1/20
✅ 434 kj
Wednesday 1/1/20