Shake and Bake

Workouts

Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:12 PM
✅
253kj
86rpm
43%
19mph
Wednesday 12/12/18 @ 10:53 AM
56kj
73rpm
29%
11mph
20 min Beginner Ride
Cody Rigsby
Wednesday 11/14/18 @ 9:36 AM
✅
125kj
80rpm
39%
16mph
Monday 12/10/18 @ 10:42 AM
70kj
75rpm
31%
12mph
20 min Beginner Ride
Ally Love
Sunday 11/11/18 @ 1:33 PM
✅
123kj
78rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
106 kj
Saturday 1/4/20
✅ 253 kj
Sunday 5/10/20
20 min Beginner Ride
Cody Rigsby
56 kj
Wednesday 12/12/18
✅ 125 kj
Wednesday 11/14/18
20 min Beginner Ride
Ally Love
70 kj
Monday 12/10/18
✅ 123 kj
Sunday 11/11/18