Shake and Bake

Workouts

Wednesday 8/25/21 @ 9:27 PM
68kj
68rpm
34%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/26/21 @ 5:34 PM
✅
73kj
74rpm
33%
13mph
Wednesday 12/12/18 @ 10:53 AM
56kj
73rpm
29%
11mph
20 min Beginner Ride
Cody Rigsby
Thursday 5/7/20 @ 1:14 PM
✅
85kj
78rpm
34%
14mph
Wednesday 1/8/20 @ 10:54 PM
78kj
76rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Wednesday 4/22/20 @ 12:3 PM
✅
87kj
76rpm
35%
14mph
Sunday 2/2/20 @ 4:50 PM
✅
76kj
66rpm
35%
12mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 1:5 PM
75kj
80rpm
24%
11mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
68 kj
Wednesday 8/25/21
✅ 73 kj
Sunday 9/26/21
20 min Beginner Ride
Cody Rigsby
56 kj
Wednesday 12/12/18
✅ 85 kj
Thursday 5/7/20
20 min Beginner Ride
Cody Rigsby
78 kj
Wednesday 1/8/20
✅ 87 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
✅ 76 kj
Sunday 2/2/20
75 kj
Sunday 3/1/20