Shake and Bake

Workouts

Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/26/19 @ 8:12 PM
✅
106kj
61rpm
37%
12mph
Thursday 1/2/20 @ 11:0 AM
118kj
65rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 12/1/19 @ 5:45 PM
✅
168kj
64rpm
44%
15mph
Monday 1/7/19 @ 10:40 AM
71kj
80rpm
30%
13mph
20 min Country Ride
Cody Rigsby
Tuesday 12/11/18 @ 9:53 PM
✅
139kj
85rpm
40%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
106 kj
Saturday 1/4/20
✅ 106 kj
Thursday 9/26/19
30 min P!nk Ride
Christine D'Ercole
118 kj
Thursday 1/2/20
✅ 168 kj
Sunday 12/1/19
20 min Country Ride
Cody Rigsby
71 kj
Monday 1/7/19
✅ 139 kj
Tuesday 12/11/18