Shake and Bake

Workouts

Wednesday 1/8/20 @ 10:54 PM
✅
78kj
76rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Monday 2/24/20 @ 10:17 PM
69kj
75rpm
32%
13mph
Saturday 1/12/19 @ 11:13 PM
65kj
77rpm
30%
12mph
20 min 80s Pop Ride
Cody Rigsby
Friday 2/1/19 @ 10:52 PM
✅
66kj
72rpm
32%
12mph

Workouts

20 min Beginner Ride
Cody Rigsby
✅ 78 kj
Wednesday 1/8/20
69 kj
Monday 2/24/20
20 min 80s Pop Ride
Cody Rigsby
65 kj
Saturday 1/12/19
✅ 66 kj
Friday 2/1/19