Shake and Bake

Workouts

Monday 9/13/21 @ 9:44 PM
74kj
79rpm
31%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 9/16/21 @ 1:13 AM
✅
111kj
74rpm
39%
15mph
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Sunday 2/2/20 @ 4:50 PM
76kj
66rpm
35%
12mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:45 PM
✅
241kj
78rpm
44%
18mph
Tuesday 1/21/20 @ 11:8 AM
48kj
74rpm
30%
12mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/4/18 @ 12:35 AM
✅
101kj
80rpm
36%
15mph
Thursday 1/2/20 @ 11:0 AM
118kj
65rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
74 kj
Monday 9/13/21
✅ 111 kj
Thursday 9/16/21
30 min Lizzo Ride
Robin Arzón
106 kj
Saturday 1/4/20
✅ 232 kj
Saturday 8/3/19
30 min Sundays with Love
Ally Love
76 kj
Sunday 2/2/20
✅ 241 kj
Sunday 2/2/20
20 min Low Impact Ride
Christine D'Ercole
48 kj
Tuesday 1/21/20
✅ 101 kj
Tuesday 12/4/18
30 min P!nk Ride
Christine D'Ercole
118 kj
Thursday 1/2/20
✅ 228 kj
Tuesday 11/5/19