Shake and Bake

Workouts

Saturday 1/4/20 @ 9:39 PM
✅
106kj
74rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Thursday 4/2/20 @ 12:0 PM
✅
63kj
81rpm
28%
12mph
20 min Beginner Ride
Cody Rigsby
Monday 3/13/17 @ 5:18 PM
62kj
79rpm
29%
12mph
Sunday 2/2/20 @ 4:50 PM
76kj
66rpm
35%
12mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:43 PM
✅
173kj
85rpm
37%
16mph
Saturday 1/12/19 @ 11:13 PM
65kj
77rpm
30%
12mph
20 min 80s Pop Ride
Cody Rigsby
Thursday 1/10/19 @ 1:48 PM
✅
81kj
79rpm
33%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 106 kj
Saturday 1/4/20
71 kj
Saturday 5/9/20
20 min Beginner Ride
Cody Rigsby
✅ 63 kj
Thursday 4/2/20
62 kj
Monday 3/13/17
30 min Sundays with Love
Ally Love
76 kj
Sunday 2/2/20
✅ 173 kj
Sunday 2/2/20
20 min 80s Pop Ride
Cody Rigsby
65 kj
Saturday 1/12/19
✅ 81 kj
Thursday 1/10/19