Shake and Bake
Workouts
Friday 11/26/21 @ 5:58 PM
130kj
93rpm
36%
17mph
Wednesday 10/20/21 @ 11:31 AM
✅
140kj
96rpm
36%
17mph
Tuesday 7/13/21 @ 5:27 PM
✅
274kj
87rpm
44%
19mph
Wednesday 7/14/21 @ 12:24 AM
220kj
91rpm
39%
18mph
Thursday 5/27/21 @ 9:3 PM
✅
190kj
85rpm
45%
19mph
Monday 5/31/21 @ 11:30 PM
132kj
88rpm
38%
17mph
Monday 3/22/21 @ 8:5 PM
✅
238kj
82rpm
43%
18mph
Monday 3/8/21 @ 12:41 AM
172kj
95rpm
34%
16mph
Friday 3/19/21 @ 5:48 PM
✅
224kj
84rpm
41%
18mph
Friday 2/26/21 @ 1:34 AM
156kj
99rpm
31%
15mph
Saturday 2/20/21 @ 2:14 PM
✅
229kj
80rpm
43%
18mph
Saturday 2/13/21 @ 2:26 AM
210kj
92rpm
38%
17mph
Friday 1/29/21 @ 10:25 PM
✅
149kj
82rpm
42%
18mph
Thursday 1/28/21 @ 12:57 AM
147kj
87rpm
40%
18mph
Thursday 1/14/21 @ 9:19 PM
150kj
77rpm
44%
18mph
Thursday 10/15/20 @ 1:9 AM
✅
155kj
92rpm
40%
18mph
Friday 11/27/20 @ 4:30 PM
✅
403kj
88rpm
43%
19mph
Thursday 11/26/20 @ 3:56 PM
322kj
93rpm
38%
17mph
Sunday 11/1/20 @ 3:25 PM
✅
279kj
86rpm
45%
19mph
Thursday 10/29/20 @ 11:57 PM
223kj
86rpm
41%
18mph
Workouts
130
kj
Friday 11/26/21
220
kj
Wednesday 7/14/21
223
kj
Thursday 10/29/20