Shake and Bake
Workouts
Saturday 6/11/22 @ 5:45 PM
✅
74kj
82rpm
41%
18mph
Wednesday 6/1/22 @ 6:28 PM
55kj
78rpm
38%
16mph
Saturday 4/30/22 @ 9:5 PM
✅
144kj
77rpm
48%
19mph
Wednesday 6/8/22 @ 4:31 PM
85kj
72rpm
41%
16mph
Sunday 12/6/20 @ 11:27 PM
✅
123kj
87rpm
37%
16mph
Thursday 6/2/22 @ 9:18 PM
102kj
83rpm
35%
15mph
Wednesday 3/30/22 @ 6:17 PM
✅
73kj
88rpm
39%
18mph
Tuesday 4/5/22 @ 8:46 PM
39kj
84rpm
31%
13mph
Thursday 12/16/21 @ 5:34 PM
✅
75kj
90rpm
39%
18mph
Wednesday 5/19/21 @ 8:24 PM
50kj
92rpm
32%
15mph
Thursday 5/27/21 @ 9:3 PM
✅
190kj
85rpm
45%
19mph
Wednesday 6/9/21 @ 11:32 PM
33kj
77rpm
24%
16mph
Tuesday 5/25/21 @ 9:2 PM
✅
119kj
83rpm
44%
19mph
Friday 6/4/21 @ 9:50 PM
102kj
60rpm
35%
17mph
Saturday 3/13/21 @ 2:57 PM
✅
155kj
80rpm
43%
18mph
Saturday 3/27/21 @ 8:53 PM
109kj
84rpm
35%
15mph
Saturday 2/27/21 @ 2:6 PM
✅
142kj
84rpm
40%
17mph
Friday 3/5/21 @ 11:20 PM
101kj
79rpm
36%
15mph
Thursday 2/25/21 @ 9:46 PM
✅
131kj
78rpm
41%
17mph
Wednesday 2/17/21 @ 12:49 AM
76kj
80rpm
31%
13mph