Shake and Bake
Workouts
Saturday 3/11/23 @ 3:49 PM
✅
234kj
80rpm
43%
18mph
Sunday 3/12/23 @ 8:6 PM
171kj
77rpm
39%
16mph
Friday 11/26/21 @ 5:58 PM
✅
130kj
93rpm
36%
17mph
Saturday 12/11/21 @ 3:40 PM
105kj
92rpm
33%
15mph
Tuesday 3/29/22 @ 9:46 PM
✅
75kj
80rpm
43%
18mph
Monday 4/11/22 @ 10:58 AM
43kj
78rpm
35%
14mph
Monday 9/27/21 @ 7:27 PM
✅
112kj
93rpm
33%
16mph
Thursday 2/3/22 @ 1:32 PM
101kj
100rpm
31%
15mph
Thursday 12/16/21 @ 5:34 PM
75kj
90rpm
39%
18mph
Monday 5/17/21 @ 11:9 AM
✅
78kj
93rpm
39%
18mph
Tuesday 10/5/21 @ 6:58 PM
✅
68kj
81rpm
40%
17mph
Friday 8/27/21 @ 10:51 AM
47kj
88rpm
32%
15mph
Sunday 2/21/21 @ 2:18 PM
✅
81kj
86rpm
41%
18mph
Friday 1/24/20 @ 11:31 AM
47kj
83rpm
34%
15mph
Thursday 12/31/20 @ 3:3 PM
✅
150kj
87rpm
40%
18mph
Tuesday 2/2/21 @ 3:44 PM
113kj
84rpm
37%
16mph
Saturday 1/9/21 @ 4:14 PM
✅
204kj
77rpm
42%
17mph
Thursday 12/31/20 @ 3:30 PM
161kj
81rpm
37%
15mph
Sunday 12/6/20 @ 11:27 PM
✅
123kj
87rpm
37%
16mph
Tuesday 11/10/20 @ 1:6 PM
110kj
89rpm
35%
16mph
Workouts
171
kj
Sunday 3/12/23
105
kj
Saturday 12/11/21
113
kj
Tuesday 2/2/21
161
kj
Thursday 12/31/20