Shake and Bake

Workouts

Monday 11/13/23 @ 8:54 PM
βœ…
161kj
87rpm
40%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 11/9/23 @ 3:33 PM
159kj
86rpm
41%
18mph
Wednesday 8/9/23 @ 3:0 PM
95kj
85rpm
38%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 8/3/23 @ 4:39 PM
βœ…
96kj
86rpm
38%
17mph
Sunday 8/22/21 @ 12:25 PM
βœ…
173kj
81rpm
44%
19mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 5/18/21 @ 1:0 PM
170kj
76rpm
46%
19mph
Monday 7/12/21 @ 12:42 PM
βœ…
167kj
78rpm
45%
19mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/26/21 @ 12:35 PM
135kj
67rpm
44%
16mph
Saturday 5/8/21 @ 7:9 PM
110kj
81rpm
42%
18mph
15 min Low Impact Ride
Bradley Rose
Thursday 5/6/21 @ 1:24 PM
βœ…
130kj
84rpm
43%
19mph
Tuesday 2/23/21 @ 9:53 PM
βœ…
64kj
84rpm
38%
17mph
10 min Low Impact Ride
Hannah Frankson
Monday 2/22/21 @ 7:4 PM
63kj
84rpm
38%
17mph
Friday 1/29/21 @ 10:25 PM
149kj
82rpm
42%
18mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/27/21 @ 5:4 PM
βœ…
152kj
76rpm
44%
17mph
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
βœ…
260kj
83rpm
44%
19mph
Sunday 12/27/20 @ 2:1 PM
530kj
77rpm
47%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:58 PM
βœ…
593kj
75rpm
50%
20mph
Friday 11/27/20 @ 4:30 PM
403kj
88rpm
43%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:57 PM
βœ…
406kj
80rpm
50%
21mph

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
βœ… 161 kj
Monday 11/13/23
159 kj
Thursday 11/9/23
15 min Low Impact Ride
Emma Lovewell
95 kj
Wednesday 8/9/23
βœ… 96 kj
Thursday 8/3/23
20 min Low Impact Ride
Leanne Hainsby
βœ… 173 kj
Sunday 8/22/21
170 kj
Tuesday 5/18/21
20 min Low Impact Ride
Christine D'Ercole
βœ… 167 kj
Monday 7/12/21
135 kj
Wednesday 5/26/21
15 min Low Impact Ride
Bradley Rose
110 kj
Saturday 5/8/21
βœ… 130 kj
Thursday 5/6/21
10 min Low Impact Ride
Hannah Frankson
βœ… 64 kj
Tuesday 2/23/21
63 kj
Monday 2/22/21
20 min Low Impact Ride
Jenn Sherman
149 kj
Friday 1/29/21
βœ… 152 kj
Wednesday 1/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
204 kj
Saturday 1/9/21
βœ… 260 kj
Wednesday 12/30/20
60 min Epic Sing Along Ride
Jenn Sherman
530 kj
Sunday 12/27/20
βœ… 593 kj
Sunday 6/16/19
45 min Turkey Burn Ride
Robin ArzΓ³n
403 kj
Friday 11/27/20
βœ… 406 kj
Thursday 11/26/20