Shake and Bake
Workouts
Friday 6/4/21 @ 1:49 AM
✅
252kj
78rpm
47%
19mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Saturday 5/15/21 @ 1:54 AM
✅
169kj
77rpm
47%
19mph
Saturday 3/6/21 @ 3:14 PM
153kj
84rpm
41%
18mph
Friday 5/7/21 @ 1:52 AM
✅
252kj
80rpm
46%
19mph
Wednesday 3/24/21 @ 2:55 PM
220kj
79rpm
43%
17mph
Wednesday 4/7/21 @ 11:25 PM
✅
265kj
77rpm
47%
19mph
Thursday 4/8/21 @ 1:51 PM
241kj
81rpm
43%
18mph
Thursday 1/28/21 @ 12:26 AM
117kj
16rpm
46%
4mph
Thursday 1/28/21 @ 12:30 PM
✅
186kj
74rpm
41%
16mph
Friday 11/27/20 @ 8:50 PM
113kj
74rpm
34%
13mph
Friday 11/27/20 @ 4:45 PM
✅
210kj
82rpm
41%
17mph
Wednesday 6/17/20 @ 2:34 PM
✅
278kj
89rpm
43%
19mph
Monday 6/22/20 @ 3:48 PM
208kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 8:21 PM
✅
209kj
83rpm
48%
20mph
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
Monday 4/20/20 @ 6:47 PM
✅
143kj
93rpm
37%
17mph
Thursday 5/21/20 @ 4:4 PM
105kj
83rpm
36%
15mph
Thursday 5/14/20 @ 7:0 PM
✅
166kj
86rpm
42%
19mph
Thursday 4/23/20 @ 4:18 PM
160kj
77rpm
45%
18mph
Workouts
241
kj
Thursday 4/8/21