Shake and Bake
VS
Workouts
Thursday 6/3/21 @ 2:3 AM
✅
172kj
82rpm
45%
19mph
Saturday 6/26/21 @ 2:59 PM
93kj
73rpm
37%
15mph
Thursday 4/1/21 @ 1:26 AM
✅
171kj
76rpm
47%
19mph
Friday 4/2/21 @ 8:44 PM
109kj
77rpm
38%
16mph
Thursday 12/31/20 @ 6:43 PM
✅
225kj
82rpm
42%
18mph
Wednesday 12/30/20 @ 2:44 PM
176kj
69rpm
42%
16mph
Tuesday 12/22/20 @ 5:55 PM
✅
325kj
79rpm
43%
21mph
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
Monday 12/7/20 @ 4:27 PM
✅
218kj
68rpm
50%
21mph
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Thursday 11/19/20 @ 3:6 PM
✅
256kj
79rpm
46%
19mph
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Wednesday 12/4/19 @ 4:45 PM
✅
316kj
78rpm
50%
20mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
Monday 9/14/20 @ 2:58 PM
✅
198kj
87rpm
46%
20mph
Tuesday 9/29/20 @ 12:54 PM
113kj
76rpm
39%
16mph
Wednesday 7/15/20 @ 11:25 PM
✅
309kj
85rpm
47%
20mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Monday 4/20/20 @ 6:47 PM
✅
143kj
93rpm
37%
17mph
Sunday 4/19/20 @ 2:41 PM
107kj
77rpm
38%
15mph
afrocs
Long Island, NY
11
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
Workouts
176
kj
Wednesday 12/30/20
142
kj
Saturday 12/19/20
94
kj
Wednesday 7/22/20