Shake and Bake
Workouts
Friday 4/10/20 @ 2:23 PM
✅
197kj
82rpm
39%
17mph
Sunday 4/12/20 @ 6:45 PM
195kj
92rpm
36%
17mph
Tuesday 10/13/20 @ 2:21 PM
167kj
90rpm
34%
15mph
Sunday 11/15/20 @ 2:23 PM
✅
185kj
103rpm
32%
16mph
Tuesday 2/9/21 @ 3:27 PM
✅
327kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 2:49 PM
305kj
100rpm
35%
17mph
Monday 11/16/20 @ 2:22 PM
✅
349kj
85rpm
41%
18mph
Thursday 4/9/20 @ 11:59 PM
305kj
97rpm
35%
17mph
Friday 10/9/20 @ 12:33 PM
✅
308kj
81rpm
40%
17mph
Monday 3/23/20 @ 10:16 PM
291kj
99rpm
34%
17mph
Tuesday 1/28/20 @ 2:35 PM
188kj
80rpm
40%
16mph
Sunday 9/27/20 @ 4:56 PM
✅
225kj
74rpm
43%
17mph
Thursday 6/4/20 @ 2:8 PM
309kj
87rpm
37%
17mph
Wednesday 6/3/20 @ 10:17 PM
✅
320kj
95rpm
36%
17mph
Monday 5/4/20 @ 2:18 PM
✅
321kj
89rpm
37%
16mph
Monday 5/4/20 @ 10:18 PM
297kj
100rpm
33%
16mph
Thursday 10/24/19 @ 11:56 AM
✅
355kj
85rpm
41%
18mph
Monday 4/6/20 @ 10:7 PM
291kj
92rpm
35%
16mph
Sunday 3/15/20 @ 10:22 PM
177kj
85rpm
39%
17mph
Sunday 3/22/20 @ 9:46 PM
✅
198kj
87rpm
37%
16mph
Workouts
195
kj
Sunday 4/12/20
167
kj
Tuesday 10/13/20
305
kj
Wednesday 3/25/20
291
kj
Monday 3/23/20