Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 1:52 PM
349kj
86rpm
39%
17mph
Monday 1/31/22 @ 11:57 AM
✅
448kj
86rpm
44%
19mph
Monday 4/20/20 @ 3:52 PM
319kj
83rpm
41%
17mph
Saturday 1/1/22 @ 2:35 PM
✅
422kj
86rpm
44%
19mph
Monday 3/8/21 @ 2:31 PM
317kj
84rpm
39%
17mph
Tuesday 11/16/21 @ 11:52 AM
✅
448kj
86rpm
45%
20mph
Sunday 11/14/21 @ 3:24 PM
666kj
77rpm
43%
18mph
Friday 11/12/21 @ 12:42 PM
✅
905kj
89rpm
44%
20mph
Tuesday 2/9/21 @ 3:27 PM
327kj
81rpm
41%
17mph
Friday 5/1/20 @ 10:31 PM
✅
428kj
87rpm
44%
20mph
Thursday 8/27/20 @ 12:48 PM
350kj
83rpm
42%
18mph
Monday 8/31/20 @ 2:6 PM
✅
479kj
88rpm
45%
20mph
Monday 5/4/20 @ 2:18 PM
321kj
89rpm
37%
16mph
Monday 5/4/20 @ 1:54 PM
✅
482kj
88rpm
45%
20mph
Thursday 10/24/19 @ 11:56 AM
355kj
85rpm
41%
18mph
Thursday 4/9/20 @ 1:18 PM
✅
429kj
85rpm
44%
19mph
Tuesday 1/28/20 @ 2:35 PM
188kj
80rpm
40%
16mph
Monday 1/20/20 @ 4:30 PM
✅
265kj
83rpm
45%
19mph
Saturday 1/11/20 @ 2:0 PM
206kj
81rpm
41%
17mph
Saturday 1/11/20 @ 1:32 PM
✅
268kj
86rpm
43%
19mph
afriendfromwork
Poland, Ohio
1
VS
cactusgirl
Tucson, AZ
167
🔥
Workouts
319
kj
Monday 4/20/20
317
kj
Monday 3/8/21
666
kj
Sunday 11/14/21
327
kj
Tuesday 2/9/21