Shake and Bake
VS
Workouts
Monday 4/20/20 @ 3:52 PM
319kj
83rpm
41%
17mph
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Saturday 4/3/21 @ 5:55 PM
268kj
80rpm
39%
16mph
Friday 1/29/21 @ 12:24 PM
✅
572kj
85rpm
51%
22mph
Monday 3/8/21 @ 2:31 PM
317kj
84rpm
39%
17mph
Tuesday 3/9/21 @ 12:43 PM
✅
523kj
82rpm
50%
21mph
Thursday 1/28/21 @ 7:21 PM
320kj
79rpm
41%
17mph
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Thursday 12/17/20 @ 1:49 PM
321kj
82rpm
40%
17mph
Sunday 11/1/20 @ 5:46 PM
✅
539kj
85rpm
49%
21mph
Friday 10/30/20 @ 1:8 PM
209kj
80rpm
41%
17mph
Monday 11/2/20 @ 12:28 PM
✅
402kj
86rpm
51%
22mph
Thursday 8/27/20 @ 12:48 PM
350kj
83rpm
42%
18mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Monday 5/4/20 @ 2:18 PM
321kj
89rpm
37%
16mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Tuesday 1/28/20 @ 2:35 PM
188kj
80rpm
40%
16mph
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Saturday 1/11/20 @ 2:0 PM
206kj
81rpm
41%
17mph
Tuesday 1/7/20 @ 1:23 PM
✅
363kj
85rpm
50%
21mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
319
kj
Monday 4/20/20
317
kj
Monday 3/8/21
320
kj
Thursday 1/28/21
321
kj
Thursday 12/17/20