Shake and Bake
Workouts
Monday 6/28/21 @ 12:44 PM
157kj
67rpm
40%
15mph
Monday 6/21/21 @ 3:19 PM
✅
268kj
93rpm
41%
19mph
Friday 5/7/21 @ 2:43 PM
185kj
75rpm
41%
16mph
Friday 5/7/21 @ 4:18 PM
✅
226kj
75rpm
44%
17mph
Saturday 7/11/20 @ 4:12 PM
168kj
71rpm
41%
15mph
Tuesday 3/2/21 @ 5:32 PM
✅
193kj
78rpm
40%
16mph
Friday 8/28/20 @ 12:14 AM
139kj
68rpm
38%
14mph
Wednesday 1/27/21 @ 6:52 PM
✅
169kj
66rpm
42%
15mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
Wednesday 9/2/20 @ 1:36 PM
✅
189kj
75rpm
42%
16mph
Thursday 9/10/20 @ 3:24 PM
148kj
44rpm
54%
15mph
Thursday 9/10/20 @ 1:31 PM
✅
218kj
78rpm
43%
17mph
Wednesday 9/9/20 @ 3:55 PM
168kj
53rpm
51%
16mph
Saturday 8/15/20 @ 2:49 PM
188kj
78rpm
41%
16mph
Friday 8/14/20 @ 6:49 PM
✅
233kj
75rpm
46%
18mph
Tuesday 6/30/20 @ 1:32 PM
✅
166kj
73rpm
40%
16mph
Saturday 7/4/20 @ 4:13 PM
19kj
69rpm
40%
15mph
Wednesday 5/20/20 @ 2:36 PM
95kj
79rpm
35%
14mph
Saturday 5/2/20 @ 5:58 PM
✅
153kj
86rpm
41%
18mph
Workouts
168
kj
Saturday 7/11/20
139
kj
Friday 8/28/20