Shake and Bake
Workouts
Saturday 6/18/22 @ 3:47 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 11:22 PM
✅
130kj
65rpm
47%
16mph
Monday 6/28/21 @ 12:44 PM
✅
157kj
67rpm
40%
15mph
Thursday 6/17/21 @ 7:56 PM
139kj
53rpm
47%
14mph
Monday 4/19/21 @ 1:38 PM
113kj
71rpm
41%
15mph
Tuesday 5/11/21 @ 9:45 PM
✅
141kj
68rpm
47%
17mph
Friday 2/26/21 @ 3:22 PM
166kj
81rpm
37%
15mph
Tuesday 2/23/21 @ 8:47 PM
✅
176kj
70rpm
43%
16mph
Tuesday 1/5/21 @ 2:36 PM
190kj
71rpm
43%
16mph
Wednesday 1/6/21 @ 11:45 PM
✅
191kj
61rpm
49%
16mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
206kj
73rpm
45%
17mph
Tuesday 7/14/20 @ 2:3 PM
✅
144kj
78rpm
43%
17mph
Friday 7/17/20 @ 8:48 PM
113kj
70rpm
42%
16mph
Friday 7/3/20 @ 6:45 PM
✅
101kj
81rpm
36%
15mph
Thursday 5/14/20 @ 5:59 PM
70kj
74rpm
32%
13mph
Friday 6/26/20 @ 1:33 PM
✅
115kj
78rpm
40%
16mph
Friday 6/26/20 @ 7:36 PM
111kj
74rpm
40%
16mph
Saturday 4/11/20 @ 4:10 PM
✅
82kj
81rpm
32%
14mph
Sunday 5/3/20 @ 6:29 PM
55kj
77rpm
26%
11mph
Workouts
205
kj
Thursday 9/24/20