Shake and Bake
Workouts
Thursday 7/28/22 @ 1:43 PM
145kj
73rpm
38%
15mph
Monday 9/12/22 @ 3:45 PM
✅
178kj
71rpm
43%
16mph
Tuesday 3/8/22 @ 2:30 PM
125kj
71rpm
42%
16mph
Monday 4/4/22 @ 2:31 PM
✅
130kj
68rpm
45%
17mph
Wednesday 7/1/20 @ 1:45 PM
✅
152kj
74rpm
38%
15mph
Thursday 4/2/20 @ 10:7 PM
129kj
53rpm
43%
12mph
Wednesday 6/24/20 @ 2:7 PM
✅
149kj
73rpm
38%
15mph
Thursday 4/30/20 @ 11:40 PM
141kj
58rpm
42%
13mph
Monday 5/11/20 @ 1:55 PM
143kj
76rpm
37%
15mph
Sunday 8/4/19 @ 7:54 PM
✅
188kj
73rpm
43%
16mph
Saturday 4/18/20 @ 9:3 PM
98kj
75rpm
36%
15mph
Wednesday 3/11/20 @ 12:26 AM
✅
136kj
68rpm
47%
17mph
Workouts
145
kj
Thursday 7/28/22
129
kj
Thursday 4/2/20
141
kj
Thursday 4/30/20