Shake and Bake
Workouts
Monday 4/19/21 @ 1:38 PM
113kj
71rpm
41%
15mph
Monday 4/26/21 @ 11:46 PM
✅
128kj
74rpm
43%
17mph
Saturday 3/13/21 @ 4:34 PM
103kj
67rpm
41%
15mph
Friday 3/5/21 @ 12:4 AM
✅
122kj
72rpm
43%
16mph
Friday 2/26/21 @ 3:22 PM
166kj
81rpm
37%
15mph
Sunday 2/21/21 @ 4:9 PM
✅
190kj
80rpm
40%
16mph
Friday 12/4/20 @ 4:45 PM
✅
139kj
70rpm
37%
14mph
Wednesday 12/2/20 @ 11:50 PM
129kj
54rpm
42%
11mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Tuesday 9/15/20 @ 1:24 PM
✅
226kj
76rpm
44%
18mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Friday 6/26/20 @ 1:33 PM
115kj
78rpm
40%
16mph
Saturday 8/15/20 @ 3:44 PM
✅
129kj
76rpm
42%
17mph
Thursday 7/9/20 @ 2:21 AM
234kj
73rpm
39%
15mph
Saturday 5/16/20 @ 2:43 PM
✅
287kj
74rpm
43%
17mph
Wednesday 6/24/20 @ 2:7 PM
✅
149kj
73rpm
38%
15mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Monday 6/15/20 @ 1:33 PM
104kj
72rpm
39%
15mph
Thursday 3/5/20 @ 12:25 AM
✅
116kj
76rpm
40%
16mph
Workouts
129
kj
Wednesday 12/2/20
205
kj
Thursday 9/24/20
132
kj
Wednesday 4/22/20