Shake and Bake
Workouts
Thursday 1/28/21 @ 2:21 PM
✅
129kj
72rpm
43%
16mph
Tuesday 2/2/21 @ 12:12 PM
126kj
77rpm
40%
16mph
Tuesday 1/5/21 @ 2:36 PM
✅
190kj
71rpm
43%
16mph
Monday 1/18/21 @ 12:10 PM
151kj
63rpm
41%
14mph
Friday 12/4/20 @ 4:45 PM
139kj
70rpm
37%
14mph
Wednesday 12/23/20 @ 12:48 PM
✅
144kj
69rpm
39%
14mph
Tuesday 10/20/20 @ 1:25 PM
✅
194kj
75rpm
42%
17mph
Tuesday 10/13/20 @ 6:14 PM
188kj
80rpm
40%
16mph
Thursday 9/24/20 @ 1:40 PM
✅
205kj
78rpm
42%
17mph
Friday 7/17/20 @ 5:44 PM
200kj
87rpm
38%
17mph
Friday 8/14/20 @ 2:36 PM
✅
168kj
74rpm
39%
15mph
Monday 8/17/20 @ 6:11 PM
153kj
68rpm
39%
13mph
Saturday 7/11/20 @ 4:12 PM
168kj
71rpm
41%
15mph
Friday 7/10/20 @ 11:4 AM
✅
171kj
71rpm
40%
15mph
Friday 6/26/20 @ 1:33 PM
115kj
78rpm
40%
16mph
Thursday 6/25/20 @ 12:5 PM
✅
126kj
81rpm
40%
16mph
Wednesday 6/24/20 @ 2:7 PM
149kj
73rpm
38%
15mph
Monday 4/13/20 @ 8:8 PM
✅
162kj
77rpm
37%
15mph
Saturday 4/11/20 @ 4:10 PM
82kj
81rpm
32%
14mph
Saturday 12/21/19 @ 8:39 PM
✅
103kj
84rpm
33%
15mph
Workouts
139
kj
Friday 12/4/20
168
kj
Saturday 7/11/20
149
kj
Wednesday 6/24/20