Shake and Bake
Workouts
Tuesday 7/20/21 @ 2:25 PM
194kj
81rpm
40%
17mph
Tuesday 7/13/21 @ 9:42 PM
✅
329kj
87rpm
47%
20mph
Tuesday 4/13/21 @ 1:36 PM
149kj
76rpm
37%
15mph
Tuesday 3/9/21 @ 9:3 PM
✅
248kj
81rpm
44%
18mph
Tuesday 8/25/20 @ 3:52 AM
72kj
64rpm
49%
17mph
Saturday 2/27/21 @ 5:11 PM
✅
92kj
66rpm
52%
19mph
Saturday 11/14/20 @ 5:5 PM
43kj
75rpm
34%
14mph
Sunday 1/10/21 @ 4:44 PM
✅
110kj
84rpm
40%
17mph
Saturday 8/15/20 @ 2:49 PM
188kj
78rpm
41%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
387kj
76rpm
55%
22mph
Thursday 11/19/20 @ 2:37 PM
178kj
73rpm
42%
16mph
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Friday 7/3/20 @ 6:45 PM
101kj
81rpm
36%
15mph
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
Thursday 4/23/20 @ 1:41 PM
137kj
76rpm
36%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
267kj
83rpm
45%
19mph
Tuesday 4/21/20 @ 9:45 AM
88kj
70rpm
37%
14mph
Saturday 3/28/20 @ 2:33 PM
✅
151kj
80rpm
43%
18mph
Workouts
178
kj
Thursday 11/19/20
205
kj
Thursday 9/24/20
137
kj
Thursday 4/23/20