Shake and Bake
VS
Workouts
Monday 1/29/24 @ 5:49 PM
109kj
75rpm
39%
16mph
Friday 1/19/24 @ 6:30 PM
✅
120kj
84rpm
38%
16mph
Friday 10/27/23 @ 6:17 PM
105kj
83rpm
39%
17mph
Wednesday 8/16/23 @ 11:20 AM
✅
156kj
90rpm
39%
18mph
Sunday 3/26/23 @ 3:41 PM
181kj
74rpm
41%
16mph
Sunday 3/12/23 @ 1:34 PM
✅
183kj
81rpm
39%
16mph
Thursday 2/2/23 @ 6:52 PM
✅
240kj
79rpm
44%
18mph
Wednesday 2/1/23 @ 1:28 PM
237kj
84rpm
42%
18mph
Wednesday 11/9/22 @ 2:12 AM
✅
101kj
77rpm
42%
17mph
Monday 11/7/22 @ 1:53 PM
100kj
78rpm
41%
17mph
Thursday 12/22/22 @ 5:13 PM
146kj
72rpm
45%
18mph
Friday 12/16/22 @ 12:2 AM
✅
171kj
77rpm
47%
19mph
Sunday 11/20/22 @ 7:27 PM
✅
177kj
65rpm
41%
15mph
Friday 11/18/22 @ 12:31 AM
175kj
76rpm
40%
16mph
Saturday 11/19/22 @ 2:2 AM
129kj
75rpm
42%
17mph
Monday 6/27/22 @ 9:42 PM
✅
190kj
88rpm
44%
19mph
Thursday 1/27/22 @ 6:8 PM
110kj
86rpm
36%
16mph
Thursday 1/27/22 @ 7:1 PM
✅
170kj
94rpm
40%
19mph
Thursday 5/27/21 @ 2:13 PM
80kj
70rpm
36%
13mph
Friday 5/21/21 @ 9:39 PM
✅
175kj
78rpm
46%
19mph
africaninnewyrk
NYC
7
VS
aquariusqueen16
Will work for twerk breaks💃🏾🤸🏾♀️
33
🔥
Workouts
181
kj
Sunday 3/26/23