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Shake and Bake
africaninnewyrk
NYC
7
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
15 π₯
Beat africaninnewyrk
Workouts
Next Workouts
Monday 2/5/24 @ 1:14 PM
106
kj
82
rpm
36
%
15
mph
20 min 90s Ride
Tunde Oyeneyin
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Wednesday 1/24/24 @ 2:3 PM
β
156
kj
69
rpm
47
%
18
mph
Friday 12/2/22 @ 2:1 AM
134
kj
84
rpm
39
%
17
mph
20 min 90s Ride
Tunde Oyeneyin
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Tuesday 1/2/24 @ 2:10 PM
β
139
kj
64
rpm
48
%
17
mph
Friday 10/27/23 @ 6:17 PM
105
kj
83
rpm
39
%
17
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 9/11/23 @ 12:13 PM
β
129
kj
67
rpm
45
%
17
mph
Friday 12/1/23 @ 2:2 PM
95
kj
77
rpm
36
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 11/30/23 @ 1:27 PM
β
129
kj
64
rpm
46
%
17
mph
Thursday 8/5/21 @ 5:40 PM
β
152
kj
77
rpm
44
%
18
mph
20 min 80s Ride
Tunde Oyeneyin
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Thursday 8/5/21 @ 10:42 AM
147
kj
64
rpm
49
%
18
mph
Friday 7/9/21 @ 9:55 PM
β
167
kj
67
rpm
51
%
19
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Tuesday 7/6/21 @ 10:30 AM
150
kj
62
rpm
51
%
18
mph
Friday 6/11/21 @ 12:50 AM
126
kj
84
rpm
38
%
16
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Monday 1/25/21 @ 11:19 AM
β
132
kj
76
rpm
42
%
17
mph
Thursday 6/10/21 @ 1:30 AM
β
107
kj
80
rpm
42
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 5/28/21 @ 10:28 AM
105
kj
68
rpm
47
%
17
mph
Thursday 6/3/21 @ 12:0 AM
181
kj
76
rpm
40
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/17/21 @ 1:43 PM
β
218
kj
73
rpm
44
%
17
mph
Thursday 5/27/21 @ 2:13 PM
80
kj
70
rpm
36
%
13
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/25/21 @ 10:27 AM
β
148
kj
72
rpm
45
%
18
mph
Next Workouts
africaninnewyrk
NYC
7
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
15 π₯
Beat africaninnewyrk
Workouts
Next Workouts
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
106
kj
Monday 2/5/24
β
156
kj
Wednesday 1/24/24
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
134
kj
Friday 12/2/22
β
139
kj
Tuesday 1/2/24
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
105
kj
Friday 10/27/23
β
129
kj
Monday 9/11/23
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
95
kj
Friday 12/1/23
β
129
kj
Thursday 11/30/23
20 min 80s Ride
Tunde Oyeneyin
View Class
Share
β
152
kj
Thursday 8/5/21
147
kj
Thursday 8/5/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
β
167
kj
Friday 7/9/21
150
kj
Tuesday 7/6/21
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
126
kj
Friday 6/11/21
β
132
kj
Monday 1/25/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
107
kj
Thursday 6/10/21
105
kj
Friday 5/28/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
181
kj
Thursday 6/3/21
β
218
kj
Saturday 4/17/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
80
kj
Thursday 5/27/21
β
148
kj
Tuesday 5/25/21
Next Workouts