Shake and Bake
VS
Workouts
Thursday 1/9/20 @ 1:23 PM
0kj
0rpm
28%
0mph
Wednesday 2/5/20 @ 9:53 PM
✅
615kj
85rpm
52%
22mph
Thursday 1/23/20 @ 1:41 PM
0kj
4rpm
24%
0mph
Thursday 12/3/20 @ 8:18 PM
✅
649kj
0rpm
0%
0mph
Saturday 1/4/20 @ 5:56 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 5:38 PM
✅
1213kj
84rpm
52%
22mph
Sunday 12/1/19 @ 1:55 AM
23kj
33rpm
36%
6mph
Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
Friday 1/3/20 @ 1:27 AM
0kj
18rpm
31%
3mph
Friday 1/3/20 @ 8:33 PM
✅
383kj
85rpm
50%
22mph
Sunday 1/12/20 @ 8:6 PM
2kj
0rpm
36%
0mph
Wednesday 7/15/20 @ 2:27 PM
✅
1115kj
85rpm
50%
22mph
Sunday 6/28/20 @ 12:54 AM
0kj
1rpm
3%
0mph
Wednesday 2/5/20 @ 9:41 PM
✅
65kj
73rpm
42%
17mph
Sunday 1/12/20 @ 2:38 PM
0kj
0rpm
35%
0mph
Sunday 1/12/20 @ 2:21 PM
✅
212kj
85rpm
42%
18mph
Friday 1/10/20 @ 2:38 AM
4kj
78rpm
28%
11mph
Friday 2/16/18 @ 10:53 AM
✅
295kj
82rpm
47%
20mph
Tuesday 12/31/19 @ 10:35 PM
9kj
7rpm
39%
1mph
Wednesday 1/1/20 @ 6:10 PM
✅
383kj
86rpm
50%
22mph
afrcandoc
Minneapolis, Minnesota
0
VS
callmetbone
#B'More#PZP#Road#Mtn
11
🔥
Workouts
0
kj
Thursday 1/23/20
kj
Saturday 1/4/20
23
kj
Sunday 12/1/19
2
kj
Sunday 1/12/20
9
kj
Tuesday 12/31/19